Feelings, wo wo wo feelings . . .

I need to jot this in carefully. I have come to a couple important realizations this morning, thanks to two dear friends.

The first realization is from my friend's facebook post where she said that she suffers from depth perception. In such a succinct and profound way she captured the essence of what I am undergoing.

I am a sensitive person and I see in depth greatly, and in doing so I am disquieted much of the time by what I see.

My other friend spoke of my tendency to discount what I feel. Maybe it is a left-over from the macho-John-Wayne-mind-set I was raised in. I need to acknowledge what I feel and accept the feelings, and then deal with them. That is a bit different to what I normally do.